That's where you swim, bike and run a shorter distance than the regular triathlon. (Still more than I could do!) His friend Tom did the sprint with him.
Looking good, honey! :up:
Monday, September 13, 2010
You Go Ken!
About a year and a half ago, Ken decided that enough was enough. He decided to get into better physical shape and as a result, he lost 50 pounds (yes 50!) I'm so happy to say that he has kept up his working out routine and he completed his first mini-sprint triathlon a few weeks ago.
That's where you swim, bike and run a shorter distance than the regular triathlon. (Still more than I could do!) His friend Tom did the sprint with him.
Looking good, honey! :up:
That's where you swim, bike and run a shorter distance than the regular triathlon. (Still more than I could do!) His friend Tom did the sprint with him.
Looking good, honey! :up:
Subscribe to:
Post Comments (Atom)
2 comments:
From couch potato to Tri-athlete! Go Ken!!
awesome!
Post a Comment